Plan the BEST WEEK EVER
Learn to manage your time so it works FOR you and not against you
By taking this course, students can get closer to having the Best Week Ever. Do you want more control over what happens to your time? You won't be wondering where all your time went, and you'll work toward defeating the idea that you aren't good enough to GET THINGS DONE. Instead of your week happening TO you, your week will happen FOR you. You'll be on your way to completing goals!
Your Instructor
Heather Walker Janz is an entrepreneur in California's Central Valley serving teens and young adults. Heather inspires her clients and colleagues by modeling assertiveness and positive communication through activism and advocacy. She is the current president of her local chapter of the California Association of Marriage and Family Therapists (CSJV-CAMFT) and has also been involved in several movements including The Women's March, Families Belong Together, healthcare grassroots advocacy and March for Our Lives. Find out more about Heather at www.heatherjanz.com/about
Course Curriculum
-
StartStep 1: Getting in Rhythm with your Sleep/Wake Schedule (1:56)
-
StartStep 2: Blocking out Your Obligations: School, Work, Medical, Spiritual, Volunteer, Chores (1:21)
-
StartStep 3: Meals and Travel Time (1:15)
-
StartStep 4: Wind Down, Lights Out and Bedtime (1:12)
-
StartStep 5: Family Time, Fun & Freedom! The BEST Step (2:58)